 |
Lower Back EXERCISE DEMO Prevent Pain! Posted by: dtorres101
Video duration: 469 seconds Global video hits: 389150 perfectsweat.com FINALLY A BACK STRENGTHENING ROUTINE THAT WORKS THE APPROPRIATE PART OF YOUR BACK TO MAKE IT STRONG NOT PAINFUL Related: back, pain, exercises, best, video, core, abs, ab, obliques Display Video Comments | Hide Video Comments | Add Comment |
 |
15 Fitness Exercises : Lower Back Exercise Tips Posted by: expertvillage
Video duration: 150 seconds Global video hits: 42916 Exercise is the cornerstone of fitness. Here is a free video on lower back exercises to help you in your operation fit! Expert: Carole Childers Bio: Carole Childers has been a physical fitness trainer for more than 23 years. She is experienced in yoga, Pilates, sports conditioning, core strength training and nutrition. Filmmaker: Reel Media LLC Related: sports, conditioning, exercise, exercising, workout, health, fitness, stretch, running, muscles Display Video Comments | Hide Video Comments | Add Comment |
 |
Back Exercises & Stretches : Pelvic Tilt Lower Back Exercise Posted by: expertvillage
Video duration: 85 seconds Global video hits: 32662 The pelvic tilt is one exercise that is great for the lower back. Learn more about this stretch from a chiropractor in this free back health video. Expert: Dr. Christopher Mango Bio: Dr. Christopher Mango has been a practicing chiropractor for four plus years. Filmmaker: Buccola Richard Related: lower, back, stretches, stretching, muscles, exercises, fitness, strengthening Display Video Comments | Hide Video Comments | Add Comment |
![Fatloss LifeStyle\](http://i.ytimg.com/vi/UWKDxlQfDI0/2.jpg "Fatloss LifeStyle\") |
Fatloss LifeStyle's Best Back Exercise for Big Lats Posted by: fatlosslifestyle
Video duration: 208 seconds Global video hits: 40411 Related: back, lats, latisimus, dorsi, taper, look, bodybuilder, bodybuilding, trainer, secrets, physique, fatloss Display Video Comments | Hide Video Comments | Add Comment |
 |
How to Stretch & Exercise the Lower Back : How to do a Pelvic Tilt Lower Back Exercise Posted by: expertvillage
Video duration: 79 seconds Global video hits: 11971 Learn how to do a pelvic tilt lower back exercise and work the pelvic in thisfree exercise video lesson on lower back stretches and exercise. Expert: Angela Joyce Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits. Filmmaker: Nolen Quinn Related: lower, back, exercise, stretches, strengthen, health, work, out, video, free, clip Display Video Comments | Hide Video Comments | Add Comment |
 |
Tricep Workouts & Exercises : Triceps Press Back Exercise with Dumbbells Posted by: expertvillage
Video duration: 70 seconds Global video hits: 16283 Learn how to use dumbbells to do the triceps press back in this free exercise video on working your triceps. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter Related: tricep, exercises, triceps, workout, free-weights, machines, dumbbells, free, video Display Video Comments | Hide Video Comments | Add Comment |
 |
Back Exercise - Hip Stretch Posted by: TalktoaDoctor
Video duration: 33 seconds Global video hits: 44609 An exercise for the lower back, designed to also stretch your hips and buttock muscles from Talk to a Doctor.co.uk www.talktoadoctor.co .uk Related: hip, stretch, buttock, muscle, exercise, doctor Display Video Comments | Hide Video Comments | Add Comment |
 |
Lower Back Exercises : Lower Back Exercise: Gliding Swan With Alternating Twist Posted by: expertvillage
Video duration: 129 seconds Global video hits: 1812 Gliding Swan lower back exercises can be done with paper or Styrofoam plates. Find out about other items that can be used when doing gliding swans with alternating twists with tips from a personal trainer in this free exercise video. Expert: Belle Badell Bio: Belle Badell tiene más de 13 años de experiencia en el campo de la condición física. Filmmaker: Christopher Rokosz Related: lower, back, exercise, strength, extensions, fitness, ball, mat, roller, free, how, to, expert, village Display Video Comments | Hide Video Comments | Add Comment |
 |
How to Stretch & Exercise the Lower Back : How to do Stomach Lifts for Lower Back Exercise Posted by: expertvillage
Video duration: 93 seconds Global video hits: 19361 Learn how to do stomach lifts to work your lower back fromour expert in this free exercise video lesson on lower back stretches and exercise. Expert: Angela Joyce Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning and healthy lifestyle habits. Filmmaker: Nolen Quinn Related: lower, back, exercise, stretches, strengthen, health, work, out, video, free, clip Display Video Comments | Hide Video Comments | Add Comment |
 |
Lower Back Exercises : Lower Back Exercise: Single Leg Lift on Fitness Ball Posted by: expertvillage
Video duration: 125 seconds Global video hits: 6038 Fitness exercise balls are great for lower back stability. Increase lower back stability through single leg lifts on a fitness ball with tips from a personal trainer in this free exercise video. Expert: Belle Badell Bio: Belle Badell tiene más de 13 años de experiencia en el campo de la condición física. Filmmaker: Christopher Rokosz Related: lower, back, exercise, strength, extensions, fitness, ball, mat, roller, free, how, to, expert, village Display Video Comments | Hide Video Comments | Add Comment |
 |
Better Back Exercise #9 - Hip Stretch & Rotation Posted by: BetterBack
Video duration: 271 seconds Global video hits: 9798 Exercise for stretching & loosening the hip and groin areas to help with sciatica treatment and back pain relief Related: sciatica, home, treatment, exercise, back, pain, relief, hip, stretch Display Video Comments | Hide Video Comments | Add Comment |
 |
Lower Back Exercises : Lower Back Exercise: Double Leg Lift on Mat Posted by: expertvillage
Video duration: 117 seconds Global video hits: 1720 Lifting both legs is a difficult exercise if the lower back is weak. Strengthen lower back muscles through double leg lifts with tips from a personal trainer in this free exercise video. Expert: Belle Badell Bio: Belle Badell tiene más de 13 años de experiencia en el campo de la condición física. Filmmaker: Christopher Rokosz Related: lower, back, exercise, strength, extensions, fitness, ball, mat, roller, free, how, to, expert, village Display Video Comments | Hide Video Comments | Add Comment |
 |
Lower Back Exercises : Lower Back Exercise: Gliding Swans Posted by: expertvillage
Video duration: 123 seconds Global video hits: 1724 Gliding Swans are used in Pilates to exercise the lower back. Add gliding swans to a lower back exercise routine with tips from a personal trainer in this free exercise video. Expert: Belle Badell Bio: Belle Badell tiene más de 13 años de experiencia en el campo de la condición física. Filmmaker: Christopher Rokosz Related: lower, back, exercise, strength, extensions, fitness, ball, mat, roller, free, how, to, expert, village Display Video Comments | Hide Video Comments | Add Comment |
 |
Back Exercise - Cat and Camel Posted by: TalktoaDoctor
Video duration: 30 seconds Global video hits: 19390 An exercise for the lumbar region of the back from Talk to a Doctor.co.uk www.talktoadoctor.co .uk Related: lumbar, exercise, back, strength, doctor Display Video Comments | Hide Video Comments | Add Comment |
 |
Lower Back Exercises : Lower Back Exercise: Swan on Roller With Single Twist Posted by: expertvillage
Video duration: 102 seconds Global video hits: 496 Try adding a single twist to lower back exercises when doing a swan on a roller. Watch a demonstration of a swan on a roller with a single twist from a personal trainer in this free exercise video. Expert: Belle Badell Bio: Belle Badell tiene más de 13 años de experiencia en el campo de la condición física. Filmmaker: Christopher Rokosz Related: lower, back, exercise, strength, extensions, fitness, ball, mat, roller, free, how, to, expert, village Display Video Comments | Hide Video Comments | Add Comment |
 |
Lower Back Exercises : Lower Back Exercise: Double Leg Lift on Fitness Ball Posted by: expertvillage
Video duration: 118 seconds Global video hits: 1755 A weak lower back makes doing double left lift exercises difficult. Learn how to strengthen the lower back with double leg lifts on a fitness ball with tips from a personal trainer in this free exercise video. Expert: Belle Badell Bio: Belle Badell tiene más de 13 años de experiencia en el campo de la condición física. Filmmaker: Christopher Rokosz Related: lower, back, exercise, strength, extensions, fitness, ball, mat, roller, free, how, to, expert, village Display Video Comments | Hide Video Comments | Add Comment |
 |
Killer TRX Upper Back Exercise Posted by: modeathletics
Video duration: 155 seconds Global video hits: 6773 Update: This video is out of date and so is the TRX. For the most modern and versatile suspension gym at a fraction of the price of the TRX, visit: gtxsuspensiongym.com Related: gtx, suspension, gym, trx, trainer, training, fitness, anywhere, exercise, exercises, workout, workouts, fat, loss, burning, toning, abs, abdominals, mike, roulston Display Video Comments | Hide Video Comments | Add Comment |
 |
Lower Back Exercises : Lower Back Exercise: Alternate Arm & Leg Lifts On Ball Posted by: expertvillage
Video duration: 146 seconds Global video hits: 984 A ball might provide a wobbly foundation, but is a great lower back exercise tool to add to arm and leg lifts. Add more difficulty to a lower back workout by using an exercise ball with tips from a personal trainer in this free exercise video. Expert: Belle Badell Bio: Belle Badell tiene más de 13 años de experiencia en el campo de la condición física. Filmmaker: Christopher Rokosz Related: lower, back, exercise, strength, extensions, fitness, ball, mat, roller, free, how, to, expert, village Display Video Comments | Hide Video Comments | Add Comment |
 |
YTWL - Shoulder and Upper Back Exercise Posted by: getfitlu
Video duration: 75 seconds Global video hits: 21168 Exercise that strengthens and mobilises almost all the muscles in the shoulders and upper back. More training information is available at www.getfit.lu Related: ytwl, shoulders, exercise, rotator, cuff, training Display Video Comments | Hide Video Comments | Add Comment |
 |
Back Exercise #2 - Floor Pullover with Resistance Tubes Posted by: AylioFitness
Video duration: 21 seconds Global video hits: 6393 Buy high quality exercise bands at www.aylio.com Back Exercise #2 - Floor Pullover Secure the band to the door at knee height. Lay flat on your back 2 to 3 feet from the door. With your arms approximately a foot apart, bring the handles down toward your waist. Related: back, exercise, band, bands, exercises, pullover, pull, over, resistance, tube, tubes, tubing, aylio, fitness, home Display Video Comments | Hide Video Comments | Add Comment |
| Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 |
Latest comments made on this video: