 |
incline bench dumbbell press Posted by: benchpressmax
Video duration: 31 seconds Global video hits: 0 Related: incline, bench, dumbbell, press Display Video Comments | Hide Video Comments | Add Comment |
 |
Wade Gillingham Inch DB Pass Posted by: JackalsGym
Video duration: 16 seconds Global video hits: 117 Wade Gillingham passing the inch dumbbell replica from one hand t the other on 3/17/10 at Jackals Gym (www.jackalsgym.com) . Related: wade, gillingham, jackals, gym, inch, dumbbell Display Video Comments | Hide Video Comments | Add Comment |
 |
30° dumbbell press Posted by: xmanzus
Video duration: 94 seconds Global video hits: 0 Related: 30dmbpr, 170310 Display Video Comments | Hide Video Comments | Add Comment |
 |
incline-bench-dumbbell-flys Posted by: benchpressmax
Video duration: 31 seconds Global video hits: 2 Related: incline, bench, dumbbell, flys Display Video Comments | Hide Video Comments | Add Comment |
 |
flat-bench-dumbbell-press Posted by: benchpressmax
Video duration: 30 seconds Global video hits: 4 Related: flat, bench, dumbbell, press Display Video Comments | Hide Video Comments | Add Comment |
 |
flat-bench-dumbbell-flys Posted by: benchpressmax
Video duration: 33 seconds Global video hits: 0 Related: flat, bench, dumbbell, flys Display Video Comments | Hide Video Comments | Add Comment |
 |
March 2010 Workout.wmv Posted by: pamelamacelree
Video duration: 279 seconds Global video hits: 9 www.pmacstrong.com The March 2010 Workout of the month, using kettlebells, dumbbells, and bands. This one is awesome and once again it's a full body workout from head to toe. Use a descending ladder for the first two exercises as described. Use a 15-10-5-10-15 rep count for the second two exercises as described. Related: kettlebell swings, dumbbell exercises, band exercises, pamela macelree Display Video Comments | Hide Video Comments | Add Comment |
![\"GRUMANN\" ONE-ARM DUMBBELL ROWS 12 X 144 LBS](http://i.ytimg.com/vi/bvSzKX_RXdE/2.jpg "\\"GRUMANN\\" ONE-ARM DUMBBELL ROWS 12 X 144 LBS") |
"GRUMANN" ONE-ARM DUMBBELL ROWS 12 X 144 LBS Posted by: EDUCAROLHO
Video duration: 21 seconds Global video hits: 0 Related: grumann;, serrote;, remada, unilateral Display Video Comments | Hide Video Comments | Add Comment |
 |
Epic Deluxe Dumbbell Bench Posted by: ConnectionFitness
Video duration: 88 seconds Global video hits: 5 The Epic Deluxe Dumbbell Bench at Connection Fitness. Why not visit us at www.connection-fitne ss.co.uk Or give us a call on 0845 222 2628 Related: epic deluxe dumbbell bench, weight bench, weight lifting equipment, weight training, connection fitness, home fitness, dumbbell bench Display Video Comments | Hide Video Comments | Add Comment |
 |
Bent Over Row Dumbbell Posted by: GetFitTV
Video duration: 33 seconds Global video hits: 3 A great exercise for the back and postural muscles. The bent over row is frequently done wrong. Keep the body steady and pull from the shoulder blades! Related: get fit tv, kira langolf, fitgirl, back exercise, row Display Video Comments | Hide Video Comments | Add Comment |
 |
Incline Dumbbell Curls Posted by: kmd56426
Video duration: 43 seconds Global video hits: 0 Related: incline, dumbbell, curls Display Video Comments | Hide Video Comments | Add Comment |
 |
Dumbbell Incline Bench Press Posted by: kmd56426
Video duration: 40 seconds Global video hits: 1 Related: dumbbell, incline, bench, press Display Video Comments | Hide Video Comments | Add Comment |
 |
Dumbbell Bench Press Posted by: kmd56426
Video duration: 39 seconds Global video hits: 0 Related: dumbbell, bench, press Display Video Comments | Hide Video Comments | Add Comment |
 |
Exercises with Dumbbells for Toning Legs Dumbbells Squats Posted by: steadyhealth
Video duration: 63 seconds Global video hits: 145 Dumbbells Squats is a great exercise for legs. You can perform it home with dumbbells only. visit www.steadyhealth.com for more info. Related: leg exercises, leg workout, leg exercises dumbbell, leg workout dumbbell, leg exercises dumbell, leg workout dumbell, exercise with dumbbells, workout with dumbbells, exercise with dumbells, dumbbells squats, dumbells squats, dumbels squats, squats for legs, best exercise for legs, exercise for nice legs, exercise for beautiful legs, legs, glutes, workout for legs, exercises for toning legs, dumbbell exercises legs, exercises for lean legs Display Video Comments | Hide Video Comments | Add Comment |
 |
The Essence of Dumbbell Training Posted by: DSWFitness
Video duration: 129 seconds Global video hits: 10 The Essence of Dumbbell Training Volume I - Functional Strength and Conditioning by Juan Carlos Santana, med, CSCS Related: dumbbelltraining Display Video Comments | Hide Video Comments | Add Comment |
 |
NFL Combine Training 2010 - 140lb DB Bench www.triplethreatperformance.net Posted by: weightcoach
Video duration: 39 seconds Global video hits: 46 Training footage of Triple Threat Performance's 2010 NFL Draft Prep Class. Two athletes performing dumbbell bench 4x8 with 140 lbs. For more information on Triple Threat Performance, please see our website at www.triplethreatperf ormance.net. Related: vid00032 Display Video Comments | Hide Video Comments | Add Comment |
 |
Matt Hasti ER situps 70lbs. for 5 reps Posted by: xDoomx735
Video duration: 72 seconds Global video hits: 4 dumbbell behind the head, keeping the knees and hips locked with the only bending/movement coming from the waist/lowerback.this ensures a max stretch in the entire abdominal area ,also working the lumbars[spinal erectors] very well allowing greater results than regular ab training approaches. its almost like a reverse back raise [hyperextension] with a rounded back. Related: 061 Display Video Comments | Hide Video Comments | Add Comment |
 |
Dumbbell Workout featuring Workout Mommy Posted by: MrTonylewis
Video duration: 168 seconds Global video hits: 8 Related: workout, dumbbell, fitness, cross fit Display Video Comments | Hide Video Comments | Add Comment |
 |
powerblock Shoulder Press -- Seated Posted by: HyperStrike28
Video duration: 8 seconds Global video hits: 5 The powerblock Shoulder Press -- Seated builds strength and definition in the shoulders, upper chest and triceps. Performing the dumbbell shoulder press without trunk support activates the core muscles and challenges your body's muscles to stabilize while pressing overhead. Alternate pressing each arm for variety and to increase the demand on the trunk. Related: shoulder press, shoulder, shoulders, powerblock, seated shoulder press, deltoid, delts, cable shoulder press Display Video Comments | Hide Video Comments | Add Comment |
 |
powerblock Dumbbell Row -- Standing Posted by: HyperStrike28
Video duration: 6 seconds Global video hits: 3 The powerblock Dumbbell Row -- Standing strengthens the latissimus dorsi, posterior deltoids, scapular retractors, spinal extensors and hip extensors. The bent-over row with dumbbells is a challenging exercise that transfers well to life demands (real-world fitness). The bent-over row will help you build a strong, great looking back. Related: back, latissimus dorsi, upper back, biceps, lats, powerblock Display Video Comments | Hide Video Comments | Add Comment |
 |
2010-03-16 GVT front squats Posted by: bullebongen
Video duration: 198 seconds Global video hits: 6 A few of my sets of front squats today. Another workout with 10 sets of 10 with 30 seconds rest between sets. This was after doing 10 sets of 10 in dumbbell deadlifts, my upper back was so dead that any weight in the front squat felt like holding a ton! Related: 20100316, gvt, front, squats Display Video Comments | Hide Video Comments | Add Comment |
 |
115 pound dumbbell press flat at 16 y/o Posted by: samtheo7
Video duration: 26 seconds Global video hits: 52 Me at 16 years old and 162lb, lifting 115pound, dumbbell flat 1 rep. I'm able to do 120 pound 1 rep. Related: 115, pound, dumbbell, press, flat, 16, years, year, old, sixteen, lb., bodybuilding, pec, training Display Video Comments | Hide Video Comments | Add Comment |
 |
15.3.2010 KP Penkki / Dumbbell Bench Press Posted by: shamlou
Video duration: 47 seconds Global video hits: 32 Related: 15, 3, 2010, kp, penkki Display Video Comments | Hide Video Comments | Add Comment |
 |
Dumbbell row 20 x 68kg on deff Posted by: idisaster1
Video duration: 69 seconds Global video hits: 6 Me 4 weeks and 4 kg's lighter into my diet doing 20 reps dumbbell row with a 68 kg dumbbell, I'm currently weighing 88 kg. Related: dumbbell Display Video Comments | Hide Video Comments | Add Comment |
| Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 |
Latest comments made on this video: