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Greg Plitt: Chest workout Posted by: locotorp2
Video duration: 372 seconds Global video hits: 1896416 Hi, since I've posted this vid many people thought I was Gregg Plitt. I just posted this vid to help me work out and for my buds. Sorry to dissapoint. Dumbell flat/incline bench press/fly, dips, pushups Related: greg, plitt, chest, workout, dumbbell Display Video Comments | Hide Video Comments | Add Comment |
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15-Minute Abs Workout Posted by: elfersp
Video duration: 861 seconds Global video hits: 3416631 We have a new account at www.youtube.com You'll see all our current videos, and all new videos will be posted there. Related: sparkpeople, abs, core, diet, internet, workout, free, nutrition, exercise, office Display Video Comments | Hide Video Comments | Add Comment |
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Fitness - Killer 550 Rep Workout Posted by: charliejames1975
Video duration: 418 seconds Global video hits: 1413381 11 Exercises x 50 Reps Each As Fast As Possible. Take the Challenge and Try and Beat Zuzana. Post Your Time on www.BodyRock.Tv Related: fit, fitness, cardio, intensity, workouts, workout, videos, exercise, exercises, training, abs, muscles, lean, fat, loss, body, weight, crossfit, cross, strength, best, bootcamp Display Video Comments | Hide Video Comments | Add Comment |
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Fitness - Hard Body Workout Posted by: charliejames1975
Video duration: 304 seconds Global video hits: 1269056 To ask Zuzana a question about fitness, diet or exercise visit her blog: www.BodyRock.Tv Related: fit, fitness, program, programs, routine, exercise, exercises, workout, workouts, videos, abs, ab, core, strength, training, body, weight, fat, loss, cross, crossfit, bootcamp, girls, diet, muscles, muscle, burning, lean, zuzana, bodyrock.tv, cardio, resistance Display Video Comments | Hide Video Comments | Add Comment |
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Fitness - Hot Celebrity Butts Workout Posted by: charliejames1975
Video duration: 559 seconds Global video hits: 5026661 This weeks workouts are all about targeting the butt and boosting the metabolism. Visit: www.BodyRock.Tv to start following Zuzana's daily workouts. Related: fit, fitness, exercise, exercises, workout, workouts, strength, training, muscles, cardio, abs, ab, core, obliques, bootcamp, home, videos, routine, routines, zuzana, bodyrock.tv, muscle, lean, body, weight, bodyweight, fat, loss, girls, sexy, hot, bum, butt, glutes, booty, celebrity, jessica, alba, victorias, secret Display Video Comments | Hide Video Comments | Add Comment |
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Fitness - Booty Bounce Workout Posted by: charliejames1975
Video duration: 385 seconds Global video hits: 3591015 To follow Zuzana's daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv http Related: fit, fitness, cardio, intensity, workouts, booty, butt, bum, best, workout, videos, exercise, exercises, training, abs, muscles, lean, fat, loss, body, weight, crossfit, cross, strength, bootcamp, zuzana, bodyrock.tv Display Video Comments | Hide Video Comments | Add Comment |
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Inner Thighs Workout Exercises : Leg Lifts for Inner Thigh Workouts Posted by: expertvillage
Video duration: 74 seconds Global video hits: 418965 Learn how to do some leg lifts exercises that target your inner thighs to lose weight and build muscle in this free workout video covering inner thigh exercise.. Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX's Redline, and being featured in Oxygen Magazine. Filmmaker: Bob Hunt Related: fitness, lose, weight, workout, working, legs, abs, out, model, sexy, modeling, hips, jamie, smithers, oxygen, nike, vpx, redline, inner, thigh, butt, abdominals Display Video Comments | Hide Video Comments | Add Comment |
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Fitness - Fast Death Workout Posted by: charliejames1975
Video duration: 279 seconds Global video hits: 1874484 This workout will brutalize you and kick your ass in just 15 minutes. Can you do more rounds than Zuzana? Visit www.BodyRock.Tv for all the info you need to follow this workout and post your time. Related: fit, fitness, exercises, exercising, exercise, videos, bodyrock.tv, workout, workouts, pull, ups, crossfit, cross, bootcamp, strength, training, weight, loss, fat, diet, muscles, ab, abs, core, routine, body, lean, girls, zuzana, squats Display Video Comments | Hide Video Comments | Add Comment |
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Fitness - Bootylicious Workout Posted by: charliejames1975
Video duration: 407 seconds Global video hits: 1017154 To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv Related: fit, fitness, cardio, intensity, workouts, workout, home, tone, shape, up, videos, exercise, exercises, training, abs, muscles, lean, fat, loss, body, weight, crossfit, cross, strength, best, bootcamp, muscle, toned, hot, sexy, chick, high, interval, hiit Display Video Comments | Hide Video Comments | Add Comment |
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Fitness - Tight Summer Booty Workout Posted by: charliejames1975
Video duration: 455 seconds Global video hits: 4691770 To follow all of Zuzana's daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv Related: fit, fitness, cardio, intensity, workouts, workout, home, tone, shape, up, videos, exercise, exercises, training, abs, muscles, lean, fat, loss, body, weight, crossfit, cross, strength, best, bootcamp, muscle, toned, hot, sexy, chick, high, interval, hiit Display Video Comments | Hide Video Comments | Add Comment |
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Fitness - GaGa for Tight Buns Workout Posted by: charliejames1975
Video duration: 389 seconds Global video hits: 9940083 To follow all of Zuzana's fitness videos, workouts and diet tips visit her free fitness blog: www.BodyRock.Tv Related: fit, fitness, program, programs, routine, exercise, exercises, workout, workouts, videos, abs, ab, core, strength, training, body, weight, fat, loss, cross, crossfit, bootcamp, girls, diet, muscles, muscle, burning, lean, zuzana, bodyrock.tv, cardio, resistance, lady, gaga, buns, butt, booty, hot, physical exercise, vlog, weightlifting, health Display Video Comments | Hide Video Comments | Add Comment |
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Cardiovascular Training - Cardio Workouts - Jumping Rope Posted by: bad959fl
Video duration: 130 seconds Global video hits: 381235 This video is from ShapeFit.com's cardio video workouts series. It explains the jump rope exercise and provides tips on how to perform the exercise correctly. Jumping rope is one of the best overall cardio exercises and burns serious calories in a short amount of time! This is one exercise you definitely want to keep in your workout routine to see results. Enjoy! Related: sports, workouts, training, exercises, fitness, speed, agility, strength, cardio, plyometrics, football, baseball, routines, muscles Display Video Comments | Hide Video Comments | Add Comment |
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Rich Franklin Workout Posted by: kBICKHAM
Video duration: 163 seconds Global video hits: 888108 I have so much respect for this guy. 10x10 circuit no rest. He is a monster, thats the kind of workout that makes pro football players cry Related: rich, franklin, circuit, training, workout, program, extreme, ufc, ultimate, fighter, cardio, mma, mixed, martial, arts Display Video Comments | Hide Video Comments | Add Comment |
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