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Sit-ups Posted by: startfitness
Video duration: 143 seconds Global video hits: 126864 The full Sit-up is the second exercise of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). This FIT CLIP will help you achieve proper military standards. HOOAH! Related: military, fitness, deployment, training, exercise, boot, camp, national, guard, air, force, marines, navy, coast, rotc, adventure Display Video Comments | Hide Video Comments | Add Comment |
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Personal Training Workout Tips & Drills : How to do Sit Ups Posted by: expertvillage
Video duration: 85 seconds Global video hits: 239684 Free workout tips. Learn how to do sit up exercises to develop strong, flat abs in this free online personal training video and fitness workout. Expert: Adam Davila Contact: www.crossfitaustin.c om Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified crossfit instructor. Related: personal, training, fitness, exercise, health, lose, weight, workout, online, free, video Display Video Comments | Hide Video Comments | Add Comment |
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Fat belly doing situps in a tight shirt Posted by: fattyteen1990
Video duration: 120 seconds Global video hits: 764 Related: fat, belly, doing, situps, in, a, tight, shirt Display Video Comments | Hide Video Comments | Add Comment |
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Army situp video for ROTC cadets Posted by: chadsuitonu
Video duration: 116 seconds Global video hits: 25039 Army situp video for ROTC cadets Related: georgetown, rotc, suitonu, situps, sit-ups, sitip, sit-up Display Video Comments | Hide Video Comments | Add Comment |
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Sit ups and crunch Posted by: ji3rmp4aup3
Video duration: 176 seconds Global video hits: 19382 The way I train my abs Related: jimmyyang, yangjimmy, chunmin, packs, body, building Display Video Comments | Hide Video Comments | Add Comment |
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Extreme Sit Ups! Posted by: GrahamAndFriends
Video duration: 123 seconds Global video hits: 189182 I do some extreme sit ups/Tummy curls! :) Related: extreme, sit, ups, stomach, tummy, curls, fun, funny, fat, chubby, bear, cute, grahamandfriends, vlog Display Video Comments | Hide Video Comments | Add Comment |
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DeFrancosTraining.com - sample ab circuit Posted by: joedefranco
Video duration: 73 seconds Global video hits: 100672 sprinter sit-ups, V-ups, toe touches, hip ups Related: defrancos, training, ab, circuit Display Video Comments | Hide Video Comments | Add Comment |
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Monkey and Dog doing Situps Posted by: snosons
Video duration: 123 seconds Global video hits: 106243 Monkey and Dog doing Situps Related: monkey, dog, situp, sit, up Display Video Comments | Hide Video Comments | Add Comment |
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situps Posted by: belowthe
Video duration: 404 seconds Global video hits: 1291554 one does wonder the abuse that is given whilst doing situps / wacky stretches.. in a thong.... but that was a fleeting thought for the first second of this video.. the rest was.. "damn.. that's hot" Related: thong, exercise, situp, crunches, 8, minutes, abs, buns, bikini, leotard Display Video Comments | Hide Video Comments | Add Comment |
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Basic Exercise Plans : How to Perform a Sit-Up Posted by: expertvillage
Video duration: 102 seconds Global video hits: 12122 The variety of sit-up that is most useful depends on the individual's comfort level and range of motion. Perform sit-ups with tips from a fitness director in this free video on exercise programs. Expert: Les Whitley Contact: www.velocitysp.com/c oolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown Related: exercise, programs, plans, exercises, workouts, training, push-ups, pull-ups, sit-ups, losing, weight, loss Display Video Comments | Hide Video Comments | Add Comment |
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Treadmill Workouts : What Do Sit-Ups Do? Posted by: expertvillage
Video duration: 112 seconds Global video hits: 6533 Sit-ups engage all abdominal muscles, which reduces fat and tones the muscles. Learn more about what sit-ups do withexpert tips from a fitness instructor in this free video about easy cardiovascular workouts. Expert: Aaron Hale Bio: Aaron Hale has been a American Fitness Professional and Associates Cardio & Strength and Conditioning Specialist since 2002. Filmmaker: Reel Media LLC Related: treadmills, cardio, workout, treadmill, reviews, buying, aerobic, exercises, programs Display Video Comments | Hide Video Comments | Add Comment |
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Cross Training Core Body Exercises : Hot to do Sit Ups for Core Exercise Posted by: expertvillage
Video duration: 163 seconds Global video hits: 21265 Learn tips on a great core body cross fitness exercise called sit ups in this free fitness video on cross training core body exercises. Expert: Garrett Smith Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and is dedicating his life to the health and well being of others. Filmmaker: Louis Nathan Related: health, and, fitness, exercise, equipment, cross, training, gym, squats, lunges, personal, trainer, abs Display Video Comments | Hide Video Comments | Add Comment |
![The \](http://i.ytimg.com/vi/3W6bVf1QAKo/2.jpg "The \") |
The 'Right' Way To Do Crunches and Situps Posted by: brandingbrand
Video duration: 81 seconds Global video hits: 105871 www.pittsburghbootca mp.com Are you looking for the right way to do crunches and Situps? Meet the Pittsburgh Boot Camp Team. Here to help women lead stronger and healthier lives while having fun doing it. Jacob Right shows you the "Right" way to do crunches and situps. Related: crunches, crunch, abs, abdominals, stomach, sit-ups, situps, pittsburgh, boot, camp, personal, trainer Display Video Comments | Hide Video Comments | Add Comment |
![Exclusive: Street Workout Featuring Mysonne \"Situps\"](http://i.ytimg.com/vi/VtZggtkOrPM/2.jpg "Exclusive: Street Workout Featuring Mysonne \\"Situps\\"") |
Exclusive: Street Workout Featuring Mysonne "Situps" Posted by: djvlad
Video duration: 264 seconds Global video hits: 11095 A gym membership is not necessary to be brolic. You are now training with Mysonne. Dir: Vernon Baines Related: fitness, mysonne, gym, membership, sit, ups, work, out, hip, hop, rap, vlad, tv, park, bronx Display Video Comments | Hide Video Comments | Add Comment |
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impossible sit-ups Posted by: TheFrostyflakes
Video duration: 79 seconds Global video hits: 15639 Minor league ..... fun during a rain out Related: video0005, baseball, ..., workout....., sit, up...., minor, ....., league, sick, funny, ......, crazy, butt......, nasty....., impossible....., sports...., clip, ....... Display Video Comments | Hide Video Comments | Add Comment |
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Bo Sit-ups and Push-ups Posted by: hempev
Video duration: 517 seconds Global video hits: 91467 More bo-enhanced exercises! Using the bo for sit-ups and push-ups. Videos are available: www.centuryfitness.c om For more information, visit okinawa-budou.org Related: shihan, nishiuchi, tutorial, martial, arts, roku, kobudou, shaku, bo, staff, kobudo, okinawan, weapons, bunkai Display Video Comments | Hide Video Comments | Add Comment |
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Aerobicise Situps Deborah Corday in White Posted by: mahlerangel
Video duration: 440 seconds Global video hits: 98918 From classic Aerobicise. Related: aerobicise, aerobics, fitness, workout, ron, harris, deborah, corday Display Video Comments | Hide Video Comments | Add Comment |
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Greg Wolbert Doing Bruce Lee Sit Ups Posted by: Gatimwa
Video duration: 67 seconds Global video hits: 211340 Related: N/A Display Video Comments | Hide Video Comments | Add Comment |
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