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Small Group Training: Thrusters, swings and 300 yard run, max rounds in 20 minutes. Posted by: idahokettlebells
Video duration: 316 seconds Global video hits: 0 Three tough women enjoying some kettlebell punishment. Thrusters, swings and 300 yd run. Max rounds in 20 minutes. Lots of wind outside, so we took the workout indoors to the indoor soccer field at Goalz indoor soccer facility in Caldwell.The indoor field is connected to Idaho Kettlebells and Fitness 4 Champions: www.idahokettlebells .com Related: idaho kettlebell, boise kettlebell, idaho kettlebell classes Display Video Comments | Hide Video Comments | Add Comment |
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Ironedge Barbell Posted by: AussieKettlebells
Video duration: 101 seconds Global video hits: 0 www.kettlebells.com. au The Iron Edge 20kg Olympic Barbell has been created exclusively for those looking for a quality barbell on a budget. At under $200 this barbell represents tremendous value. Related: barbells, budget barbells, strength training, aussie barbells Display Video Comments | Hide Video Comments | Add Comment |
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Aussie Adjustable Kettlebell Posted by: AussieKettlebells
Video duration: 109 seconds Global video hits: 18 www.kettlebells.com. au The adjustable kettlebell has all weights covered from 6.5kg to 32kg. If you're on a tight budget or limited for room then the adjustable kettlebell is what you need. Related: kettlebells, adjustable kettlebells, strength training, competition kettlebells Display Video Comments | Hide Video Comments | Add Comment |
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step ups with 35lb kettle bells Posted by: kimknowlton1
Video duration: 59 seconds Global video hits: 0 Related: mov01679 Display Video Comments | Hide Video Comments | Add Comment |
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Spida Hunter: Kettlebells 19-3-10 Radio Wammo Show, Kiwi FM Posted by: RadioWammo
Video duration: 658 seconds Global video hits: 0 Spida Hunter: Kettlebells 19-3-10 Radio Wammo Show, Kiwi FM | www.wammo.co.nz | http | www.kiwifm.co.nz Related: spida, hunter, health, fitness, weights, ehpfitness, wammo, kiwifm, kiwi, fm Display Video Comments | Hide Video Comments | Add Comment |
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Marina Koschel Posted by: choiceofchampions
Video duration: 12 seconds Global video hits: 0 Marina Koschel in choice of champions gym, Snatch 8 kg, 230 Reps, German KB Nationals 2010, Deutsche Meisterschaft Kettlebells 2010 Related: kettlebell, kettlebells, choice, of, champions, german, kb, nationals Display Video Comments | Hide Video Comments | Add Comment |
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Daniel Hahn Posted by: choiceofchampions
Video duration: 23 seconds Global video hits: 0 Daniel Hahn in choice of champions Gym, 2x 20 kg, Long Cycle 57 Reps, German KB Nationals 2010, Deutsche Meisterschaft Kettlebells 2010 Related: kettlebell, kettlebells, choice, of, champions, german, kb, nationals Display Video Comments | Hide Video Comments | Add Comment |
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Sergej Shpetter Posted by: choiceofchampions
Video duration: 18 seconds Global video hits: 18 Sergej Shpetter in choice of champions Gym, Jerk 2x 20 kg, 190 Reps, German KB Nationals 2010, Deutsche Meisterschaft Kettlebells 2010 Related: kettlebell, kettlebells, choice, of, champions, german, kb, nationals Display Video Comments | Hide Video Comments | Add Comment |
![Marty\](http://i.ytimg.com/vi/z7Mhf_iYBtQ/2.jpg "Marty\") |
Marty's Gallaghers Parts II Posted by: PrecisionKBs
Video duration: 96 seconds Global video hits: 2 Mike Barbato of Precision Kettlebells and Phil Scarito of Dv8 Fitness head to Marty Gallagher's for round 2 of our power-lifting program. Every move was a Personal Record (PR). Related: mike barbato, phil scarito, precision kettlebells, dv8 fitness, exercise, fitness, working out, strong, pr Display Video Comments | Hide Video Comments | Add Comment |
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Kettlebell Conclusions Posted by: Girlwithnoname001
Video duration: 273 seconds Global video hits: 3 www.girlwithnoname.c om Am I going to continue to work out with Kettlebells? Related: kettlebells, ajamu bernard Display Video Comments | Hide Video Comments | Add Comment |
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kettlebell Conclusions Posted by: gwnngwnn
Video duration: 273 seconds Global video hits: 17 www.girlwithnoname.c om Now that I've learned all about kettlebells, the question becomes: Am I going to continue to work out with them? Related: kettlebells, ajamu bernard, kbell training academy, kettlebell workouts, canadian kettlebells Display Video Comments | Hide Video Comments | Add Comment |
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March 2010 Workout.wmv Posted by: pamelamacelree
Video duration: 279 seconds Global video hits: 34 www.pmacstrong.com The March 2010 Workout of the month, using kettlebells, dumbbells, and bands. This one is awesome and once again it's a full body workout from head to toe. Use a descending ladder for the first two exercises as described. Use a 15-10-5-10-15 rep count for the second two exercises as described. Related: kettlebell swings, dumbbell exercises, band exercises, pamela macelree Display Video Comments | Hide Video Comments | Add Comment |
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Stabilization Training 17032010 Posted by: zigarry
Video duration: 235 seconds Global video hits: 17 Make the best of a small apartment and only fixed weights in form of Kettlebells and develop a stable core by using one-leg- and one- arm- exercises or unstable ponts for force- transmission. The focus was exact muscle activation possible by low reps, little time-under-tension and small weights. Related: stabi, training, 17032010 Display Video Comments | Hide Video Comments | Add Comment |
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Kettlebells as Parallettes Posted by: shawnsm
Video duration: 164 seconds Global video hits: 53 Shawn Mozen demonstrating some basics Parallette moves using Agatsu Pro Grade Kettlebells. For more information on Kettlebell training visit www.agatsu.com and be sure to check out Agatsu Kettlebell Magazine Related: kettlebell certification, shawn mozen, parallette training, instructor certification, body weight, fitness Display Video Comments | Hide Video Comments | Add Comment |
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blessing of the sun- ron oren tgu-kettlebells winter 2010 copenhagen Posted by: RafaelSaadon
Video duration: 94 seconds Global video hits: 1 Related: img, 2009 Display Video Comments | Hide Video Comments | Add Comment |
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Harald Leymann, Kettlebell Snatches Posted by: choiceofchampions
Video duration: 11 seconds Global video hits: 6 Harald Leymann in choice of champions Gym, 20 kg, 180 Reps, German KB Nationals 2010, Deutsche Meisterschaft Kettlebells 2010 Related: 176 Display Video Comments | Hide Video Comments | Add Comment |
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Staten Island Kettlebells Saturday Class - Pt.1 Posted by: AntonIskerskiyRKC
Video duration: 198 seconds Global video hits: 4 The last sub-segment of a very long workout. 30 seconds of Sumo Deadlift, Kettlebell Swing, Kettlebell Clean & Press, Reverse Lunge, Kettlebell Row. Everyone is very tired! Calories are burning Related: kettlebell group class, staten island kettlebells Display Video Comments | Hide Video Comments | Add Comment |
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Staten Island Kettlbells Saturday Class Pt. 2 Posted by: AntonIskerskiyRKC
Video duration: 308 seconds Global video hits: 3 High Intensity Circuit. 20 sec. ON/10 sec. OFF. Total Work time 5 minutes. Burpee, Jumping Jacks, Mountain Climber, The Switch, Kettlebell Swing, Kettlebell Figure 8, Hot Potato, Kettlebell Slingshot, Burpee, Jumping Jack. Simple, yet effective! Related: staten island kettlebells, fat loss, circuit training, kettlebell group class Display Video Comments | Hide Video Comments | Add Comment |
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Kettlebell Circus Tricks.MOV Posted by: mark9868
Video duration: 585 seconds Global video hits: 0 Kettlebell cardio circuit. Related: kettlebell juggling, kettlebell flips Display Video Comments | Hide Video Comments | Add Comment |
![Power Endurance Circuit with kb\](http://i.ytimg.com/vi/rWx0dizYC-k/2.jpg "Power Endurance Circuit with kb\") |
Power Endurance Circuit with kb's.MP4 Posted by: TheDerrickPrice
Video duration: 361 seconds Global video hits: 3 Here's a Power Endurance Circuit training all of the myofascial lines and planes of motion using kettlebells. Rhythm and timing is key with these movements to disperse force throughout the entire system. Excellent for accelerating and decelerating momentum and overcoming inertia with the entire body. Related: exercise, health, fitness, kettlebells, power, power training, power endurance, circuit, training, derrick price, thederrickprice, the derrick price Display Video Comments | Hide Video Comments | Add Comment |
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Kettlebell Intro- See Facebook fit_40_fabulous for more.... Posted by: bsbusby
Video duration: 259 seconds Global video hits: 4 Introduction to what Kettlebells look like and basic beginner information. Related: kettle bells, fitness, health, workouts, functional fitness Display Video Comments | Hide Video Comments | Add Comment |
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