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Day 26 ~ Breaking my water fast Posted by: yogayak
Video duration: 398 seconds http://yogayak.com/m ichel ~ Breaking the Fast!. Post fast videos in the works! Great link for quick fasting info: http://tinyurl.com/p a36ya Related: water, fasting, waterfasting, juicing, yoga, yogayak, ahimsa, lucidtv, michel, gingras, los, almendros, studio, cabuya, montezuma, organico, fruits, oranges, orange, watermello, breaking, thanks, food, detox, eating, binging, relief, weight, loss, management, meditation, pranayama Display Video Comments | Hide Video Comments | Add Comment |
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Day 25 ~ Water Fasting ending soon Posted by: yogayak
Video duration: 309 seconds http://yogayak.com/m ichel Related: waterfasting, fasting, juicing, detox, cleanse, cleansing, weight, loss, health, spirituality, calm, almendros, los, cedros, montezuma, cabuya, yogayak, michel, gingras, lucidtv, water, surf Display Video Comments | Hide Video Comments | Add Comment |
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Water Fasting: Day 24, Me on the Rocks, Straight Up ~ Fears and Doubts Posted by: yogayak
Video duration: 296 seconds I quickly talk about how I'm very dizzy now and how I wish I was surrounded by a team of experts to help. Related: waterfasting, water, fast, detox, cleanse, cleasning, michel, gingras, lucidtv, los, almendros, cedros, tribathread, tribal, thread, pants, kalo, pai, thailand, hilltribe, lisu, hill, tribe Display Video Comments | Hide Video Comments | Add Comment |
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Grounding Afternoon Yoga Practice ~ Full Length Intermediate Class Posted by: yogayak
Video duration: 2683 seconds http://yogayak.com presents Dagmar from Montezuma Yoga http://montezumayoga .com in our first HD production. Shot on location, very close to the beach, in Montezume Costa Rica. This is an intermediate class. Related: yoga, afternoon, practice, grounding, montezuma, dagmar, spremberg, anusara, health, fitness, weight, loss, energy, meditation, pranayama, stretching Display Video Comments | Hide Video Comments | Add Comment |
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Day 23 Water Fast Nearly Over ~ Cabin Fever! Posted by: yogayak
Video duration: 93 seconds http://yogayak.com ~New Site Launched! The forum mentioned has evolved to be more of a comments system. I hope to put together a more robust forum in the future. Related: water, fasting, costa, rica, los, almendros, yogayak, yoga, cabin, fever, throat, juice, juicing, fast, diet, weight, loss, detox, health, energy Display Video Comments | Hide Video Comments | Add Comment |
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Morning Heart Expanding Practice ~ Intermediate Yoga Class ~ Full Lenght Posted by: yogayak
Video duration: 2924 seconds http://yogayak.com presents Dagmar from Montezuma Yoga http://montezumayoga .com in our first HD production. Shot on location, very close to the beach, in Montezume Costa Rica Related: yoga, morning, heart, expanding, montezuma, dagmar, spremberg, anusara, health, fitness, weight, loss, energy, meditation, pranayama, stretching Display Video Comments | Hide Video Comments | Add Comment |
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Day 22 Water Fasting Vlog ~ Here Hunger Hunger! Posted by: yogayak
Video duration: 347 seconds http://yogayak.com ~ I really thought the fast was over... I was waiting for this throat sensation to manifest, it did, but I now think it was my body still cleansing itself Related: waterfasting, advice, community, personals, random, video, blog, wisdom, yoga, yogayak, intuition Display Video Comments | Hide Video Comments | Add Comment |
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Day 20 Water Fast Vlog 2009 ~ Reconnecting with Others ~ Brief DMT Mention (more?) Posted by: yogayak
Video duration: 215 seconds http://yogayak.com ~ I quickly talk, again, about how waterfasting effects my perception and helps me feel more connected to others and myself. Related: beauty, drink, fitness, food, health, home, faster, water, fasting, yogayak, lucidtv, brother, shyness, dmt, dymethiltriptamine, near, death, dying, ego Display Video Comments | Hide Video Comments | Add Comment |
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Day 19 Water Fast Vlog 2009 ~ Sinus', Hunger?, Appreciation Posted by: yogayak
Video duration: 418 seconds http://yogayak.com/m ichel ~ Lelle's Vlog: http://tinyurl.com/m 3k25b My sinus' are being "worked on", when will hunger come back?, deepening appreciation for nature and it's bounty of foods. Exhaustive list of websites to visit is still not up but will be released with the new version of YogaYak coming in a few weeks! Related: beauty, drink, fitness, food, health, home, faster, water, fasting, yogayak, lucidtv, sinus, breaking, fast, ending Display Video Comments | Hide Video Comments | Add Comment |
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Day 17 Water Fast Vlog - No Enema's Posted by: yogayak
Video duration: 309 seconds http://yogayak.com ~ Today I talk about why I've decided to *not* do enema's during the fast. Links mentionned: http://chestofbooks. com/health/natural-c ure/The-Hygienic-Sys tem-Fasting-and-Sun- Bathing/The-Enema-Du ring-The-Fast.html Related: fasting, fast, waterfast, water, enema, enemas, colonic, bowel, movement, rest, sleep, patterns, reset, time, lapse, sunrise, hygienic, health, living, costa, rica, los, almendros, beach, tide, coconut, floating, palm Display Video Comments | Hide Video Comments | Add Comment |
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Day 16 Water Fasting Vlog 2009 ~ Very Short No Power Vlog Posted by: yogayak
Video duration: 96 seconds http://yogayak.com The article I mention concerning the stages of a waterfast: http://tinyurl.com/p a36ya Related: waterfast, water, fasting, waterfasting, yogayak, yoga, michel, gingras, lucidtv, costa, rica, los, almendros, cedros, dark, power, out Display Video Comments | Hide Video Comments | Add Comment |
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Day 15 Water Fast 2009~ Leg Pain Gone, Sensitive to Others Posted by: yogayak
Video duration: 507 seconds http://yogayak.com/m ichel Recorded at http://studiolosalme ndros.com in Costa Rica Related: drink, fitness, home, health, food, fasting, water, fast, yogayak, yoga, lucidtv, los, almendros Display Video Comments | Hide Video Comments | Add Comment |
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Day 14 Water Fasting Vlog 2009 Posted by: yogayak
Video duration: 605 seconds http://yogayak.com ***I mention the rebuild of YogaYak.com, as of writing this, it is not yet complete. Related: water, fasting, yogayak, yoga, montezuma, cabuya, los, almendros, video, blog, wisdom, advice, personals, random Display Video Comments | Hide Video Comments | Add Comment |














Latest comments made on this video:
By: bungalow1979. on 17 Mar 10, 00:10:02
Thank you very much for this videos! :-) - best wishes from germany
By: mishasiberia. on 11 Mar 10, 02:30:28
just a word of warning even though I'm no expert, food increase should be gradual. I'm on my 2nd day of fasting
By: 000timtimtimtam000. on 24 Feb 10, 14:14:22
continued morphine&anti nausea injections and the best tasting juice that was not organic but still good. i would do it again even with all the drama but next time i would be ready for my body not to want the food an injection of anti nausea stuff when i wanted to end the fast almost two days earlier would have prevented all the drama with my hart, and to be honest it scared the crap out of me
By: 000timtimtimtam000. on 24 Feb 10, 14:06:14
o kay in less than 24 hr i have gone from unable to break my 2o day fast because i kept chucking up being rushed to A&E or emergency my legs went numb my lower back hurt in weird no pain pain and my hart felt wrong turns out the otherwise healthy 27 year old was having a cardiac episode tacicardic and thready with a temperature of 39.9 C or 103.83 F to put it mildly i felt crap. it was not serious it did feel serious so i ended my fast eventually with
By: 000timtimtimtam000. on 23 Feb 10, 14:39:59
what happens if when you break the fast you can't keep any thing down
By: mmgoicochea. on 13 Feb 10, 05:23:52
organic chicken and raw fruits and vegetables :) eat it, cuz u like it yep.. ;) haaha
By: mmgoicochea. on 13 Feb 10, 05:22:54
*say XD not saw sorry guys im tiredd just came from work.. XD
By: mmgoicochea. on 13 Feb 10, 05:22:17
i wanted to saw organic chicken and raw organic vegetables and fruits LOL
By: whitemisa. on 03 Feb 10, 07:18:30
raw chicken ?? ....Oh my god...super schock to the system...lol....tust me that would be BAD!!!
By: faylinameir. on 31 Jan 10, 05:08:29
dehydrated veggies/fruits and other things can be raw if they are dried at under a certain temp. That temp is an arguement among raw foodists, personally I don't dehydrate over 110 degrees.
By: 2008Raw2008. on 17 Jan 10, 07:22:07
meat? don't be silly!
By: mmgoicochea. on 09 Jan 10, 06:43:12
it would be boring... after the fast you should take a juice fast for the same amount (days) you water fasted... then start adding solid food but it would be better if you start by raw, organic chicken... ? well im not an expert but... oh well..
By: conbhui. on 09 Dec 09, 23:19:23
congratulations on completing your fast! you should write a book on your experiences. im sure alot of people would be interested in hearing your story!
By: gan0nsl4y3r. on 09 Dec 09, 00:31:28
you should record what you eat AFTER the fast too!
By: loui0008. on 08 Dec 09, 11:40:57
Great, happy that you're ok and setting the example to try things out.
By: chevon1920. on 05 Dec 09, 16:29:29
You do know that dehydrated vegetables are not raw. I don't think there is any need to be raw, but just saying.
By: 99millahtime. on 04 Dec 09, 03:34:15
If you are moving towards raw vegan try 80/10/10RV now that you have reset the clock as it were, before you retrain the system to love the fats and salts.
By: kissmybuttdimple. on 03 Dec 09, 07:59:41
i for one am so glad you ended this fast.
By: siamesemilkman. on 02 Dec 09, 22:44:46
great vid series! I watched every episode on your thailand fast and now your costa rica fast. it was VERY entertaining and interesting. keep up the fantastic work. thanks again for posting these wonderful videos
By: hippieboulderchild. on 02 Dec 09, 20:21:28
can't wait for the post fasting vids!
By: WorkOnWellness. on 02 Dec 09, 13:33:02
Yum the juice looks delish! Hope you are feeling better soon.
By: lucidtv. on 02 Dec 09, 04:39:55
my body detoxes when I feed it the right things, give it the right rest... It's been an 8 year process for me. I'll try to talk about this in my next video. You might be right, I'm just going to weight my intuition against blood work and observe closely
By: angelo212. on 02 Dec 09, 04:25:56
Are you serious? Tell me how it is healthy? And on't say it detoxes the body. There is no such thing. Your body detoxes itself. I hope you don't believe in liver cleanses or "foot pads" that supposable cleans the body. You also said your heartbeat was off. Is that healthy? Your kidneys are taking a beating. I love to see your blood work after a fast. Please post it if you got before and after blood work.
By: KissMyButtOk. on 02 Dec 09, 02:57:48
Hi, just curious as to how much weight you lost during this fast? Also, do you believe that if one gets off a fast, eats "right" the weight will stay off? Thanks.
By: roninunion. on 02 Dec 09, 02:29:14
Your inner Bushido way is strong and your outer self is even stronger. All strong souls are united in your efforts.